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Health, Beauty & Ghosts

by Małgola, No

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1.
Abyssorbtion 01:30
Started with a little dive From a high to a low tide Swallowing me deeper down To the bottom of the ocean
2.
Medicine 02:05
Drink up baby Medicine Will take us places You and I've never seen When it's the final time to go I won't miss you I'll put it gently on your tongue And I will swallow We both We will swallow until It's all blazing It all burns It's amazing How it all doesn't hurt
3.
So ugly 02:09
I am so ugly Look what you do to me Nobody's laughing I need no company For once in my life I am having good time With nobody And there's nothing to it There's nobody there Future's going nowhere Many other people just don't do it
4.
Kinda ill 03:47
I'm kinda broke so I'm wasting my time looking for job and earning some dime but the more I earn the more I spend, the less I sleep, the less I learn I'm kinda lonely, I'm trying to make friends by going out and by talking to them but I get the feeling it is going nowhere I can't make me feel they're there I'm kinda tired so I try to work less, go to bed early and waking up fresh but the less I do the more I'm tired, the more I sleep, the less I want to wake up I'm kinda lost, I'm trying to find a way out but the one I find is actually mine and I get the impression it's the worst one to take it's through constant frustration and shame
5.
Exercise 03:12
I'm running in circles One step forward two steps back At least I'm not lazy That's my exercise Always so ahead of crowd in my mind That they see me as a far-behind (I work out) The ball is in my court It's time for me to call the shots There's no one to say what I'm to do And what I'm not I'm going to win it I'm going to blow the competition away I am unrivaled in running around At this stage in the game
6.
I'd rather stay up at night and then struggle to make it through day of all the things we've found the best happen to be in the dark, can't wait The noises, moments, morsels, feelings water covering my mouth Sleepless child you lost your pride went down with the big cruise ship you thought would carry you on Watership down I swam and swam and swam aware at dusk will come the tidal wave stopped raising tired arms the shore's further and further away The oysters, mollusks, mermaids, seaweed water going in my lungs Shipwreck child you lost your pride went down with the big cruise ship you thought would carry you on Watership down
7.
Ghosts 03:34
You don't talk too much So I talk to myself in my thoughts, not out loud Alright When you're lying asleep I am welcoming ghosts from the song to my mind All night While so many people consider it bad With ghosts around I absolutely don't mind You don't see too much Ghosts are safe with me whether or not you're around Around When you're lying asleep I am welcoming ghosts from the song to my mind All night While so many people consider it bad With ghosts around I absolutely don't mind
8.
The first thing I do in the morning when 'Club Tropicana' wakes me up I jump in the pool with no warning in my pyjamas -makes me laugh and for my breakfast I eat mixed fruit with granola and honey then in the sunshine I am ready to drink Pineapple Pear The moments we share, the living we dare For all that we care Swims and drinks of Pineapple Pear Living my healthy slow life is a good living You are invited to share that vibe with me Come on to mine, we could be dancing and drinking Pineapple Pear and swimming until we're out of breath and meaning I haven't drunk Pineapple Pear in a long time At last tonight we will be drinking it all night Pineapple Pear The moments we share, the living we dare For all that we care Swims and drinks of Pineapple Pear
9.
Nowhere 04:18
How to understand and how to accept I came from nowhere, I came from outer space? Always wishing to materialize somewhere else knowing that it for forever can be nowhere else How could I forget when time makes me regret, remember all the things about you I wanted to replace? Only now I see you differently through time and space You're the king of my emotions, you're my lousiness I wish I knew before I left you how to value all our time, how to fight when your offenders don't accept the how can I choose you Of all the places you Nothing can compare to the feeling of return, to seeing again the lands of sweet nowhere All the moments spent together mean the world to me They were highlights of my life, now only in my dreams Suddenly I know how to open the door and the key is understanding Suddenly I see what makes me complete is here with me, it's my own language I wish I knew before I left you how to value all our time, how to fight when your offenders don't accept the how can I choose you Of all the places you
10.
My dad was 42 When I was in pre-school My mummy was 35 They used to have fights Roughly every other night I kept saying 'I hate my dad' I'm alone and I miss you Now I want to speak to you Because you're still hurting me inside I could never reach you Not if you don't love me too So I must learn to say goodbye Uncle Denny smelled of cash It was dark but I felt his moustache On my smooth girly face I was awaken and I was despaired His hands were everywhere Left me shocked and terrified I was then in primary school Now I want to speak to you These things are still getting me down I was then so afraid Had no idea what I'll face It's still haunting my weary heart I was 24 Thought love knocked up on my door I was happy but living a lie I couldn't lose a friend So they both made me pretend Until all emotion slowly died I was wrong and believed you Now I wouldn't speak to you It happens to me all my life I was in love and I missed you Now I won't speak to you Because things aren't getting me down
11.
Werewolves 02:43
What's it like to be inside me in my mind? Aware of all the things surrounding step aside Anything for which I'm fighting You don't own Why was I ever frightened? I don't know Come back Be what you want baby Werewolves Be what you are They never think about you anyway Dependent on a monthly cycle I howl and fret I'd rather someone kept me tied to my bed Who wants to meet a werewolf? Who's never seen a werewolf? Who is afraid of werewolves? Who's never been a werewolf? Somedays I am a werewolf Forever I'm a werewolf Come back Be what you want baby Werewolves Be what you are Come back Be what you want baby Werewolves Be what you are They never think about you anyway
12.
Ghost train 04:05
On a train hours stretched in kilometres The lights went dim, my heart winked I didn't realize when my brain set off to a different dimension And I recall all the things you said They were unfamiliar When I was saying not what I thought I was thinking of us It seems I'm sitting on a train that's disappeared from the plan Dim the lights, shut the door, do the curtains 'cause then wind will blow them in a certain direction And all the views that we've ever passed will become smudges When I was saying but wasn't asked I was thinking of us And there is no turning back, no turning back since I've lost the right track The views are going away, memories turning to grey It seems I'm sitting on a train that's disappeared from the plan And all the views that we've ever passed will become smudges When I was saying but wasn't asked I was thinking of us It seems I'm sitting on a train that's disappeared from the plan And there is no turning back, no turning back since I've lost the right track The views are going away, memories turning to grey And there is no turning back, no turning back since I've lost the right track The views are going away, memories turning to grey It seems I'm sitting on a train that's disappeared from the plan I'm sitting on a ghost train Vanishing point of no return

about

'Health, Beauty & Ghosts' is a second album by Polish DIY artist Małgola, No. It's being released digitally song by song - a song a month while waiting for the release of a Polish-language album 'Jaskinia Chrabiej Czaszki'. Take the songs on 'Health, Beauty & Ghosts' as if they were notes in Małgola's diary.

credits

released September 25, 2020

all songs written, recorded, performed and produced by Małgola, No at Indiana Records Cymru
except vocals on Kinda ill, So ugly, Joey García, Oszkar Casper and Nowhere recorded by Bartek Olszewski at C2 Studio
guitars on Kinda ill, Watership down, Ghosts, Nowhere and Werewolves performed by Adam Sowiński
french horn on Ghost train performed and recorded by Pablo Traine
mixed and mastered by Adam Sowiński at Indiana Records Cymru
artwork by @gruffic_

Indiana Records Cymru 2020

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Małgola, No Cardiff, UK

Małgola, No is a Polish adventure pop singer-songwriter and producer, currently living in Cardiff.

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